Joy & health in business - Sofie Couwenbergh

Today’s episode is with Sofie Couwenberg, a writer, SEO strategist, and brilliant thinker.

 

If you follow my agency, you might have seen her great content on the Flow Agency blog. She has been our leading writer over the last three years and created the majority of articles currently displayed.

But this episode is not about writing or SEO.

Instead, we dive into a topic we all wrestle with: Success. 

 

Capitalism and entrepreneurship tend to have a very specific definition of success. 

But what does success actually mean, and how do we define it for ourselves?

 

Sofie shares her journey, reflecting on how her relationship with success has shifted, especially in the wake of health challenges and lifestyle changes.

 

I love the section where we talk about relaxing and rest. It inspired Sofie to create the brilliant article “Resting Is Not Another Thing to Check off Your To-Do List”. 

 

In short: You don’t have to hit 10.000 steps when you take a walk. It is okay if you don’t want to do a gratitude practice or learning session after work. Sometimes we can just BE.

 

Sofie and talk on the phone on a regular basis. All of these conversations could have been great podcast episodes, so I am excited that you are now getting a first glimpse of the inspiring conversations that I get to have with her.

Lets dive in.

 

⭐ Follow Sofie on her socials:

🌀 Website: https://sofiecouwenbergh.com/resting-not-doing/ 

🌀 LinkedIn: https://www.linkedin.com/in/sofiecouwenbergh/ 

 

⭐ Don’t forget to follow us: 

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🌀 LinkedIn: www.linkedin.com/company/the-startup-revolution-podcast/ 

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