Embracing flow states in business - Dr. Brent Hogarth

Our guest today is Dr. Brent Hogarth. He is a leader in the field of high-performance psychology and the Head Coach at the Flow Research Collective. 

 

The Flow Research Collective is the organization of bestselling author Steven Kotler, Rian Doris and Conor B. Murphy. Which is where we met! 

 

As you can guess from the name of my own company, Flow SEO, I am a big believer and seeker of flow states. That whimsical state of being in the zone where we feel our best and perform our best. 

 

And guess what - flow and peak performance is what we will discuss today. We talk about flow in the office - and home office - and how to get more of it.

 

But it is not all sunshine and roses, we also discuss the dark side of flow - and the danger of becoming a flow junkie.

 

To contextualize our conversation: Brent helps leaders overcome stress, overwhelm, and burnout in order to feel and perform at their best. He has earned his Doctorate in Clinical Psychology and completed a Masters in Sport Psychology. His passion is helping sport and corporate athletes live in alignment with their values and to execute on their highest and hardest goals.

 

Let’s dive in!

 

Instagram: https://www.instagram.com/brent.t.hogarth/

Website: https://www.brenthogarth.com/ 

 

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